Self defense / Kung Fu is an art that entail not only self defense skills or getting in shape but also teaches about the mind, body and spirit and how one can grow in all aspects of life. The techniques, skills and philosophies have been training people for over 1,500 years. You will be able to grow stronger physically, mentally and spiritually.
Shi Fu Lera holds a Black Belt in Tae Kwon Do and Advance Degree Black Sash in Northern Shaolin 7-Star Praying Mantis Kung Fu. He has over 35 years experience as a Martial Arts & Self-Defense Master instructor for kids, adults and Law Enforcement Officers.
Come join and be a part of our Martial Arts Family Today. Join Now!
Introducing Black Mantis Self-Defense Classes All Ages.
The Martial Arts Training Temple offers Classes in Mantis Fist, Black Mantis Self Defense Classes, Chin-Na Locks… for kids and adults.
Our instructors pass on the values associated with martial arts:
3. Focus and Awareness
4. Making Friends
5. Reduce Stress in a Healthy Way
6. Physical Health
Get 10% off your first five classes when you sign up for our newsletter!
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
3716 North Cicero Avenue, Chicago, Illinois 60641, United States
Monday Wednesday and Friday: 4:15PM–5:15PM 3&4 YEAR OLD & 5:30PM–6:30PM 5&UP
SUN & SAT KID CLASS 4PM-5PM
ADULT CLASS 5:30PM-6:30PM
[Private & Group Classes Available upon request]